Welcome to Elsa Du Plessis Physiotherapy

Experience Personalised Physiotherapy in the heart of Stellenbosch

Don’t miss the opportunity to invest in your well-being. Book a session today and let’s start your journey to recovery and living to the full.

“Change happens through movement, and movement heals.” - Joseph Pilates

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More About Me

Affordable Physiotherapy Care Beyond Your Expectations at Elsa du Plessis Physiotherapy.

Physiotherapy is more than just treatment—it’s about empowering you to regain strength, mobility, and confidence. Whether you’re recovering from an injury, managing chronic pain, or seeking to improve your physical health,

My approach is tailored to your unique needs, combining evidence-based techniques with compassionate care to help you achieve your goals.
I understand how crucial it is to receive care in a comfortable and familiar environment for your overall well-being. That’s why I offer personalised physiotherapy services, including home visits, to ensure you have access to the care you need, no matter where you are.

My Values

Values That Drive My Patient-Centered Approach

My Vision

I envision a world where everyone has the opportunity to move freely, without pain or limitation.

My Mission

I am committed to enhancing your quality of life through movement, healing, and holistic rehabilitation.

My Passion

Your well-being is my passion. Let’s work together to unlock your potential and help you thrive!

My Services

I ensure you receive the physiotherapy care you deserve.

I offer a wide range of services designed to help you recover, strengthen, and thrive. From pain relief to rehabilitation and Pilates, my personalised approach ensures you receive the care you need to live your best life.

Don't Hesitate To Book An Appointment

I provide tailored physiotherapy and Pilates services.

What I Offer

Exceptional Physiotherapy Care for Your Wellness.

Back & Neck Pain

Relieve discomfort and restore mobility with targeted treatments for back and neck pain.

Pre/Post-Surgical Rehabilitation

Prepare for surgery and recover faster with personalised pre- and post-operative care.

Muscle & Joint Pain

Alleviate pain and improve function in muscles and joints through tailored therapies.

Dry Needling

Reduce pain and tension with dry needling, a precise and effective treatment technique.

Sports Injury

Get back in the game with experienced care for sports-related injuries.

Feel The Body Adjustment From Head to Toe

Taking the step toward a healthier, stronger, and more active life could be one of the best decisions you make.

Don’t miss the opportunity to invest in your well-being. Book a session with me today and let’s start your journey to recovery and vitality together.